Restorative Yoga with Sound Healing
OUR NEXT EVENT is Friday 13th December (6-8pm) with Angela, Yoga & Meditation Teacher & Mick, Musician
*Tickets on sale closer to the date *
Join us for the beautiful healing benefits of Restorative Yoga with Sound Healing.
This is a 2hr immersion of restful practice that is all about slowing down and opening your body through passive stretch. Throughout this wonderful deep session, you will be fully supported by props with my nurturing guidance. You will then be encouraged to relax further with an enriching and unique sound healing journey that includes a fusion of the Didgeridoo to help support grounding & connect us to this incredible land we call home along with live meditative guitar music, medicine drum and Crystal Singing bowls.
The subdued quality of a restorative yoga class allows you to draw your attention inward and away from external events and situations of the world. With your awareness directed within, this soothing practice combined with sound healing will help to activate your parasympathetic nervous system, giving your body, mind and soul a sanctuary for deep rest to occur.
Restorative & Sound Healing Evening
Located at Sully & Sage Wellness Collective
6/34 BAYNES ST, MARGATE (upstairs)
$35- bookings required for event attendance due to limited numbers.
*Props are supplied but you are encouraged to bring a mat/pillow/blanket if you prefer or wish to have additional equipment*